ETBI hosted a ‘Self-Care in the Menopause Transition and Beyond‘ webinar to recognise World Menopause Day, Wednesday 18th October. The Wellbeing Committee at ETBI welcomed guest speaker Dr. Diane Cooper, CEO of EduFit to lead a one-hour workshop.
For more information on upcoming workshops led by Edufit, visit the Edufit website. Dr Cooper has also provided us with access to her podcast with Dr Caoimhe Hartley where they discuss menopause in greater detail. Listen here.